How To Do A Backup On Iphone 7

Back up iPhone

You can back up iPhone using iCloud or your computer. To decide which method is best for you, see About backups for iPhone, iPad, and iPod touch.

Back up iPhone using iCloud

Go to Settings > [your name] > iCloud > iCloud Backup.
Turn on iCloud Backup.

iCloud automatically backs up your iPhone daily when iPhone is connected to power, locked, and connected to Wi-Fi.

Note: On models that support 5G, your carrier may give you the option to back up iPhone using your cellular network. Go to Settings > [your name] > iCloud > iCloud Backup, the turn on or off Backup Over Cellular.
To perform a manual backup, tap Back Up Now.

To view your iCloud backups, go to Settings > [your name] > iCloud > Manage Storage > Backups. To delete a backup, choose a backup from the list, then tap Delete Backup.

Note: If you turn on an iCloud feature (such as iCloud Photos or Contacts) in Settings > [your name] > iCloud, its information is stored in iCloud. Because the information is automatically kept up to date on all your devices, it's not included in your iCloud backup. (See the Apple Support article What does iCloud back up?)

Back up iPhone using your Mac

Connect iPhone and your computer with a cable.
In the Finder sidebar on your Mac, select your iPhone.

To use the Finder to back up iPhone, macOS 10.15 or later is required. With earlier versions of macOS, use iTunes to back up iPhone.
At the top of the Finder window, click General.
Select "Back up all of the data on your iPhone to this Mac."
To encrypt your backup data and protect it with a password, select "Encrypt local backup."
Click Back Up Now.

Note: You can also connect iPhone to your computer wirelessly if you set up Wi-Fi syncing.

Back up iPhone using your Windows PC

Connect iPhone and your computer with a cable.
In the iTunes app on your PC, click the iPhone button near the top left of the iTunes window.
Click Summary.
Click Back Up Now (below Backups).
To encrypt your backups, select "Encrypt local backup," type a password, then click Set Password.

To see the backups stored on your computer, choose Edit > Preferences, then click Devices. Encrypted backups have a lock icon in the list of backups.

Note: You can also connect iPhone to your computer wirelessly if you set up Wi-Fi syncing.

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